
Ingredients
Preparation Instructions
- Preheat the oven to 385°F and line a baking sheet with parchment paper.
- Remove the Farmer’s Choice Spicy Chicken Fillets from the packaging and arrange them in a single layer on the prepared baking sheet.
- Bake for 15–20 minutes, flipping halfway through, until the fillets are crispy and evenly golden on both sides.
- While the fillets are baking, add the ketchup, brown sugar, jerk seasoning, vinegar, water, onion powder and garlic powder to a saucepan over medium heat.
- Stir the sauce continuously until the ingredients are fully combined. Bring it to a gentle simmer and cook until it reduces slightly and develops a thick, glossy consistency.
- Remove the crispy Farmer’s Choice Spicy Chicken Fillets from the oven. Generously brush each fillet with the jerk BBQ sauce, then flip and coat the other side.
- Return the coated fillets to the oven and bake for an additional 10–15 minutes, allowing the sauce to caramelise onto the chicken.
- Remove the fillets from the oven, allow them to rest briefly, then slice them into thin strips for assembling the tostadas.
Additional Preparation
- Combine the flour, baking powder and salt in a bowl. Rub in the butter until the mixture resembles crumbs.
- Gradually add the hot water, mixing carefully with a spoon or fork until a dough forms. Knead for approximately 5 minutes.
- Divide the dough into 10–12 equal balls and allow them to rest for 30 minutes.
- Roll each ball into a thin tortilla on a lightly floured surface. Lightly brush with oil and cook in a hot pan until bubbles form. Brush the top with oil, flip and cook until lightly golden.
- To make the tostadas, heat 1–2 inches of oil in a pan over medium heat. Fry each tortilla on both sides until golden and crispy, then drain on paper towels.
Pineapple Salsa
Ingredients
- 1 pineapple, diced
- 1 onion, diced
- 1 sweet pepper, diced
- 3 cloves garlic, minced
- 2 tomatoes, diced
- 2 tsp lime juice
- 1 tbsp parsley, minced
- ½ tsp salt
- ½ tsp pepper
Method
Combine all the ingredients in a bowl. Mix well, adjust the lime juice and seasonings to taste, then cover and refrigerate until ready to serve.
Bajan Herb Beans
Ingredients
- 1 can black beans, drained
- 1 tsp parsley, chopped
- 1 tsp chives, chopped
- 1 tsp thyme, chopped
- 1 small onion, grated
- 1 clove garlic, minced
- ½ tsp garlic powder
- ½ tsp onion powder
- 2 tbsp vegetable oil
- Salt and pepper to taste
Method
- Heat the oil in a saucepan over medium heat.
- Sauté the onion, garlic and herbs until fragrant.
- Add the drained beans and seasonings, then mash into a paste.
- Cook until the excess moisture has evaporated and set aside to cool.
Parsley Lime Crema
Ingredients
- 6 oz mayonnaise
- 3 oz yoghurt
- 2 tbsp parsley, minced
- 2 cloves garlic, grated
- Juice of ½ lime
- 1 tsp vinegar
- ½ tsp onion powder
- ½ tsp garlic powder
- Salt and pepper to taste
Method
Mix all the ingredients in a bowl until smooth and fully combined. Adjust the seasoning and lime juice to taste, then cover and refrigerate until needed.
To Assemble
- Place a crispy tortilla on a clean plate.
- Spread a layer of Bajan Herb Beans over the tortilla.
- Top with the sliced Jerk BBQ Farmer’s Choice Spicy Chicken Fillets, followed by the pineapple salsa.
- Finish with a drizzle of parsley lime crema.
- Repeat with the remaining ingredients, serve and enjoy!


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