Low Sodium Chicken Nuggets Salad

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  • 3-4 nuggets
  • Lettuce
  • 1 carrot (small)
  • 1/4 cucumber
  • 1 corn (small can)
  • Broccoli
  • Red cabbage

Preparation Instructions

  1. Fry nuggets according to package. Then chop into quarters.
  2. Shred the carrots, boil the broccoli then slice the cucumber and onion thinly.
  3. In a large bowl add the lettuce and assemble the salad with the vegetables.
  4. Add your Low Sodium Nuggets on top.

Italian Low Sodium Dressing

  • 1/4 cup olive oil
  • 2 tbsp white wine vinegar
  • 1 tbsp lemon juice
  • 1 tsp honey
  • 1 tsp water
  • 1/2 tsp dijon mustard
  • 1/4 tsp garlic powder
  • 3/4 tsp Italian seasoning


  1. Add all ingredients in a bowl and whisk vigorously until dressing is well combined OR In a mason jar add all ingredients, cover and shake vigorously until dressing is well combined.
  2. Pour as much as desired onto the salad and enjoy till your heart is contented.
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